Clay’s Cortex
Podcast
A podcast dedicated to Physical Training (Exercise) + Business + Life & everything in-between.
E35 | Intra-Season Training (ft. Quintin Barnard)
You have worked out the whole off-season.
You have strengthened your weaknesses.
You have built strength and power that you haven’t had previously.
Then season comes… you don’t have time to train on a regular schedule like you did in the off season. So, what do you do?
In this episode of Clay’s Cortex the Podcast Curtis Clay and Quintin Barnard will talk about the WHY and the HOW you can train during the season.
Some of the topics that are covered is what are the first things that you can lose when you start season, how to weather conditioning (mental toughness…), and manage an exponential increase in stress/ activity.
We hope that you enjoy the episode.
To learn more about our guest Quintin visit the links below.
Instagram | Quintin_TheKiln
Website | www.curtisclaytraining.com
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